Your Oura data, actually analyzed
Not just numbers — real analytics. Sleep trends, HRV correlations, custom alerts, and readiness tracking that helps you understand what your body is telling you.
health metrics tracked from your Oura Ring
of trend analysis and historical data
wearable brands supported when you add Health Providers
Beyond the ring's app — real analytics
The Oura app shows you scores. We show you what they mean, how they connect, and what to do about it.
Sleep Analytics
Total sleep, REM, deep sleep, efficiency, latency, restfulness — all broken down with nightly trends and weekly averages.
Activity Tracking
Steps, calories, active time, training frequency and volume. See how your movement patterns affect recovery and readiness.
Heart Rate & HRV
Resting heart rate trends, HRV analysis, and daytime/nighttime comparisons. Spot stress before you feel it.
Readiness Score
Daily readiness based on sleep, recovery, activity balance, body temperature, and resting heart rate. Know when to push and when to rest.
Correlation Analysis
Discover statistical relationships between metrics. Does your HRV improve with more deep sleep? Find out with real data.
Custom Alerts
Set personalized thresholds for any metric. Get notified when your HRV drops below 30ms or your resting HR spikes.
From ring to insights in minutes
Connect your Oura Ring
Sign up and authorize your Oura account via OAuth2. Your credentials are encrypted — we never store raw health data.
See your data come alive
Your dashboard populates with sleep, activity, readiness, and heart rate data. Trends and patterns emerge within days.
Set alerts and discover correlations
Configure custom thresholds for alerts, then explore the Correlation Analysis tool to find hidden connections in your data.
Track progress over time
90-day trend analysis shows how your health is evolving. Export data or combine with other wearable sources.
Start free. Upgrade for deeper insights.
Oura Wellness is included in every Sathi.fit plan. Free users get full dashboard access with 7-day trends. Upgrade for 90-day analytics, correlations, and custom alerts.
View Pricing PlansStop guessing.
Start understanding.
Connect your Oura Ring and see your health data the way it was meant to be seen — with real analytics, real correlations, and real insights.
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